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Yash Radhakrishnani
Yash Radhakrishnani
Mindset & Movement Coach · Vancouver, BC
Focus on the Process

Trust
The
Process

The Chinese Bamboo Tree is watered and nurtured for four years with no visible growth.
In year five, it grows 90 feet in six weeks.

It was never dormant — it was building its roots.
That is Bamboo Movement. The result is the byproduct.

Mindset · Movement · Results
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Connect 💬 📸 💼 🌐
200+
Clients Coached
500+
Group Classes
15
Years Experience
9
Disciplines
🌍
Vancouver & Worldwide
Find Your Fit

What Are You
Training For?

Every plan starts with understanding your goal. Pick what resonates — it'll scroll you straight to the right plan.

📋
Self-Led Structure
I want a proven template and accountability without full 1:1 coaching
🎯
Full Coaching
I want a custom plan, weekly check-ins and a coach in my corner
Best of Both
I want in-person sessions plus full online coaching support
🤝
Face to Face
I want hands-on sessions with real-time coaching and correction
Your Path Forward

What Happens
When You Join

From first message to first milestone — here is exactly what working with Bamboo Movement looks like.

1
Free Discovery Call — 20 Minutes
We talk. I understand where you are, where you want to go, and whether we're the right fit. No pressure, no sales pitch — just an honest conversation.
Free · No Commitment
2
Intake Questionnaire
A detailed form covering your training history, lifestyle, nutrition, injuries, goals and preferences. This is how I build something genuinely for you — not a template with your name on it.
Personalised From Day One
3
Your Plan Is Built
Based on your questionnaire, I design your program, nutrition framework and check-in structure. Delivered before your first session or coaching week begins.
Custom Built For You
4
We Begin — And We Adjust
Your program is not static. Regular check-ins mean I see what's working, what isn't, and what needs to shift. The plan evolves with you — always.
Ongoing Adaptation
5
Results That Compound
The bamboo doesn't stop at 90 feet. Clients who trust the process don't just hit their first goal — they find a new one. That's what long-term coaching looks like.
The Bamboo Effect
Choose Your Path

Find Your
Plan

Four ways to work with Bamboo Movement. All start with a free call — because the right fit matters more than the right price.

Programs — Self-led training with a structured template built for your goals. Monthly check-ins keep you accountable. Low-touch, high-impact.
Structured Template
Monthly Check-In
Nutrition Guide
Progress Tracking
WhatsApp Support
Commit
Commit
3 Months
Get started with a proven system. Build the habit, feel the shift.
$89/mo
Total: $267
excl. tax
Get Started
  • Free onboarding consultation
  • Foundational training template
  • Beginner nutrition guide
  • Monthly check-in + coach feedback
  • Progress tracking
  • WhatsApp support
Most Popular
Transform
6 Months
Two phases of progressive programming. Real momentum, lasting change.
$79/mo
Total: $474
excl. tax
Get Started
  • Free onboarding consultation
  • Progressive template — 2 phases
  • Nutrition guide + meal framework
  • Monthly check-in + coach feedback
  • Mid-point progress assessment
  • WhatsApp support
Best Value
Ultimate
1 Year
Four phases of programming. Full year of growth, maximum savings.
$69/mo
Total: $828
excl. tax
Get Started
  • Free onboarding consultation
  • Advanced template — 4 phases
  • Nutrition guide + meal framework
  • Monthly check-in + coach feedback
  • Quarterly progress assessment
  • WhatsApp support
  • Priority template updates
1:1 Coaching — Fully personalised. Your program built from scratch, adjusted as you progress. Weekly check-ins, nutrition programming and direct coach access throughout.
Custom Program
Weekly Check-Ins
Nutrition Programming
Video Feedback
Direct Coach Access
Transform
Transform
6 Month Commitment
Six months of dedicated coaching. Full customisation, real accountability.
$299/mo
Total: $1,794
excl. tax
Book a Call
  • Free onboarding consultation
  • Fully custom training program
  • Program adjusted monthly
  • Custom nutrition plan + macros
  • Weekly check-ins (video or call)
  • Form & technique video feedback
  • WhatsApp — 24hr response
  • Monthly progress assessment
Best Value
Ultimate
12 Month Commitment
A full year of elite coaching. The most complete transformation Bamboo Movement offers.
$249/mo
Total: $2,988
excl. tax · save $600 vs Transform rate
You save $600 over Transform rate
Book a Call
  • Free onboarding consultation
  • Elite custom training program
  • Program rebuilt every 12 weeks
  • Advanced nutrition plan + lifestyle protocols
  • Weekly check-ins (video or call)
  • Unlimited form & technique feedback
  • WhatsApp — same-day response
  • Quarterly full assessment + body composition
  • Supplement & recovery guidance
  • 24/7 Priority support
Hybrid — Full 1:1 coaching included with every plan, plus regular in-person sessions. The most complete experience available. 6–12 month commitment.
In-Person Sessions
Full Online Coaching
Custom Program
Weekly Check-Ins
Nutrition Programming
Commit
Commit
2 Sessions / Month
In-person anchors. Full coaching drives daily progress in between.
$449/mo
Separate value: ~$549/mo
excl. tax · 6–12 month commitment
Book a Call
  • 2 in-person sessions / month
  • Full online coaching included
  • Custom training program
  • Custom nutrition plan
  • Weekly check-ins
  • Form & technique feedback
  • WhatsApp — 24hr response
  • Monthly progress assessment
Most Popular
Transform
4 Sessions / Month
Weekly in-person plus full coaching. The most consistent path to results.
$649/mo
Separate value: ~$799/mo
excl. tax · 6–12 month commitment
Save ~$150/mo vs buying separately
Book a Call
  • 4 in-person sessions / month
  • Full online coaching included
  • Custom program — adjusted monthly
  • Advanced nutrition plan + macros
  • Weekly check-ins
  • Unlimited form & technique feedback
  • WhatsApp — 24hr response
  • Monthly assessment & progress report
  • Recovery & lifestyle protocols
Best Value
Ultimate
8 Sessions / Month
Twice-weekly in-person plus elite coaching. Maximum commitment, maximum transformation.
$999/mo
Separate value: ~$1,249/mo
excl. tax · 6–12 month commitment
Save ~$250/mo vs buying separately
Book a Call
  • 8 in-person sessions / month
  • Elite online coaching included
  • Phase-based program (rebuilt every 12 weeks)
  • Exclusive nutrition plan + supplement guide
  • Weekly 1:1 check-in call
  • Unlimited video form reviews
  • Direct WhatsApp — same-day response
  • Quarterly body composition analysis
  • Full lifestyle & recovery protocols
  • 24/7 Priority support
In-Person Training — Hands-on sessions with real-time coaching, form correction and full accountability across Vancouver, Richmond, Burnaby, Surrey, Coquitlam & North Vancouver.
1:1 Attention
Training Program
Nutrition Plan
Progress Tracking
WhatsApp Support
Commit
Commit
12 Sessions
Build the foundation. 12 sessions to establish form, habit and momentum.
$125/session
Total: $1,500
excl. tax
Book Now
  • Free consultation & movement screen
  • Foundational training program
  • 60-minute sessions
  • Beginner nutrition guide
  • Progress tracking
  • WhatsApp support between sessions
Transform
Transform
24 Sessions
Periodised programming for visible, lasting change over time.
$115/session
Total: $2,760
excl. tax
Book Now
  • Free consultation & movement screen
  • Advanced periodised program
  • 60-minute sessions
  • Enhanced nutrition plan
  • Mid-point progress assessment
  • 24/7 WhatsApp support
Best Value
Ultimate
36 Sessions
Full commitment, maximum savings. The complete in-person experience.
$105/session
Total: $3,780
excl. tax
Book Now
  • Free consultation & movement screen
  • Elite phase-based program
  • 60-minute sessions
  • Exclusive nutrition plan + lifestyle guide
  • Assessment every 8 sessions
  • 24/7 Priority WhatsApp support
  • Access to online training portal

Not sure which plan is right for you?
Book your free discovery call → We'll figure it out together.

Real People. Real Results.

The Roots They Built.
The Growth That Followed.

★★★★★
"Yash is an outstanding personal trainer. In just a few months, I've seen amazing improvements in my fitness journey. His personalized workouts, motivational attitude, and attention to form have made a huge difference. I feel stronger, healthier, and more confident."
R
Robin
In-Person Training
★★★★★
"Training with Yash has been a fantastic journey. He understood my goals and prepared both short and long-term plans. He records weekly progress on my phone, allowing me to review and improve my form while seeing my progress. The boxing kept things interesting and effective."
A
Amandeep
1:1 Coaching
★★★★★
"Yash is the best Yoga & Meditation teacher I have come across in Vancouver. His classes are unique — he offers insights into how the body functions optimally, drawn from his experience as a personal trainer and martial artist. I've left every session grateful."
L
Liam
Yoga & Mindfulness
★★★★★
"I have been training with Yash for several months and couldn't be happier. Not only is he incredibly knowledgeable, but he has a unique talent for making every workout enjoyable. His conversations make the time fly by, turning challenging sessions into something I look forward to."
H
Hemanth
In-Person Training
★★★★★
"I have worked with Yash for over a year, and my form, strength and endurance have dramatically improved. We focus on building habits and discipline. I am able to reach my goal of becoming stronger and build my confidence by pushing myself beyond self-imposed limits."
C
Caroline
Long-Term Coaching
★★★★★
"Yash has created a diet plan that accommodates my dietary restrictions due to severe eczema and allergies. It was very helpful to work through my food sensitivities while getting all my nutrients through whole foods and making sure I had enough protein to support my workout."
E
Edith
Nutrition & Lifestyle
Qualifications

Certified. Experienced.

🥋 2nd Dan Black Belt — Kickboxing & MMA (WAKO/IOC)
🧘 RYT 500 — Yoga Alliance
💪 Certified Personal Trainer — ISSA
🚴 Indoor Spin Specialist — Schwinn
❤️ CPR / AED — Red Cross
👥 200+ Clients · 500+ Group Classes
🌍 Vancouver, BC & Worldwide Online
Ready to Plant the Seed?

Start
Your
Journey

Every transformation starts with one conversation. Book your free 20-minute discovery call — no commitment, no pressure. Just an honest talk about where you are and where you want to go.

Book Your Free Call Message on WhatsApp
Free 20-min call · No commitment · Vancouver, BC & Worldwide
Or explore more at bamboo-movement.com
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